Immediate effects of vibration vs. non-vibration foam rolling on biomechanical and viscoelastic properties of knee flexor and extensor muscles in young male recreational athletes: a randomized, controlled, cross-over study

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dc.authorid0000-0002-4476-3785
dc.authorid0000-0003-4355-3134
dc.authorid0000-0002-6899-852X
dc.contributor.authorSeçer, Erhan
dc.contributor.authorBayram, Kazım
dc.contributor.authorKaya Özer, Derya
dc.date.accessioned2026-07-27T06:42:22Z
dc.date.available2026-07-27T06:42:22Z
dc.date.issued16 Apr 2026
dc.departmentDiğer
dc.departmentKapadokya Üniversitesi, Sağlık Bilimleri Yüksekokulu, Fizyoterapi ve Rehabilitasyon Bölümü
dc.description.abstractThis study examined the immediate effects of vibration (VFR) and non-vibration foam rolling (FR) on the biomechanical and viscoelastic properties of the knee flexor and extensor muscles. Thirteen young male recreational athletes (mean age: 21.46±1.45 years) completed three conditions: VFR, FR, and control conditions. Assessments were performed pre- and post-test using the MyotonPro. Regarding the knee flexors, no significant effects were observed for muscle tone, stiffness, elasticity, or relaxation time (p>0.05). Creep increased similarly in both VFR and FR groups (p=0.038). Regarding knee extensors, neither intervention affected muscle tone, elasticity, or relaxation time (p>0.05). Stiffness decreased in both groups, with VFR demonstrating greater efficacy compared to FR (p=0.002). Creep increased similarly in both the VFR and FR groups (p=0.016). Both interventions effectively enhanced the creep of knee flexor and extensor muscles and reduced knee extensor muscle stiffness, whereas VFR demonstrated a superior acute benefit in reducing extensor muscle stiffness.
dc.identifier.urihttps://hdl.handle.net/20.500.12695/4278
dc.institutionauthorBayram, Kazım
dc.institutionauthorid0000-0003-4355-3134
dc.language.isoen
dc.relation.publicationcategoryMakale - Uluslararası - Editör Denetimli Dergi
dc.rightsinfo:eu-repo/semantics/closedAccess
dc.subjectAthletes
dc.subjecthamstring muscles
dc.subjectmyofascial release
dc.subjectquadriceps muscle
dc.titleImmediate effects of vibration vs. non-vibration foam rolling on biomechanical and viscoelastic properties of knee flexor and extensor muscles in young male recreational athletes: a randomized, controlled, cross-over study
dc.typeArticle

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